1. Personal Training: 45 & 60 minute sessions
1. Personal Training: 45 & 60 minute sessions
1. Personal Training: 45 & 60 minute sessions
I will create a workout plan tailored to your individual fitness goals and abilities. Whether you're looking to build muscle, lose weight or just improve your overall fitness, I can help.
Serving Boise, Meridian, and Nampa
Come see me at Idaho Fitness Factory! Join now for free
NEAREST LOCATION: Overland and Five Mild
2. Customized Programming
1. Personal Training: 45 & 60 minute sessions
1. Personal Training: 45 & 60 minute sessions
Prefer customized programming?
My individualized fitness training programs are tiered but include: weekly workouts with check-ins, form assistance, and a tailored approach to progression
I also offer monthly programming packages for those who are not able to meet as frequently.
If you have a busy schedule or find yourself unable to attend at regular intervals, I will work with you to meet your needs.
3. Stretch Therapy (45 & 60 minute)
1. Personal Training: 45 & 60 minute sessions
3. Stretch Therapy (45 & 60 minute)
Offering Stretch Therapy [Boise] but wiling to travel.
Book a consultation or reach out to me if you have any questions about Stretch Therapy (assisted stretching). It’s unbelievably helpful (and feels good).
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And, above all, a space that allows for you to achieve your goals and unleash your full potential.
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